Eye on Pilates
I like to think that Mr. Joseph Pilates would be laughing with me, or at me. Either way, he would be using his core.
"Neglect nothing that can make you great." Especially a lifted THUT
"Happiness is wanting what you get. Success is getting what you want." I want a defined and lifted THUT.
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." After 50 dead leg lifts, your breath will surely be taken away.